The Beauty Construct

Give Yourself Presence for the Holidays with Dr. Kristen Race

Episode Summary

This holiday season is difficult than in the past years, with so much being taken away from us. We can’t gather for holiday parties, or travel and gather with extended family. We don’t have our typical work gatherings and celebrations. Even our kids don’t get to have their holiday concerts, nativity plays, or secret Santa parties. The list goes on and on. This first installment of The Beauty Construct Speakers Series promises valuable insights and practices to help everybody manage the pandemic stress that’s taking grip this holiday season. Join us for this timely webinar as Solvasa President, Dr. Christopher Caires, chats with neuropsychologist, Mindful Life Founder, and bestselling author, Dr. Kristen Race, about how to be present this holiday season.